CAMH Foundation
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If you are experiencing thoughts of suicide, you are deserving of help and can call 1-833-456-4566 or visit www.camh.ca/gethelp for additional resources. If you feel safe in the moment, follow up with your family physician or care team. If you require immediate, in-person emergency care, call 911, or go to your nearest emergency department.
June is Men’s Mental Health Month.
Many men struggle in silence, often masking what they’re really feeling with phrases like “I’m fine” or “I’m just tired.”
Often, those words can hide deeper struggles.
Men’s mental health remains a silent crisis. In Canada, men account for 75% of all su***de deaths, and fewer than 30% of men experiencing mental health challenges seek professional support. Many continue to struggle in silence, held back by stigma and societal expectations.
Having open and honest conversations with the men in your life can make a powerful difference. It’s time to break the silence surrounding men’s mental health.
Download our conversation guide and learn how to support the men you care about at https://ow.ly/lyJz50Z6hX0
05/27/2026
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