Rooted TCM
Using a combination of acupuncture, herbal remedies, nutritional healing, and bodywork, Saima integrates traditional wisdom with evidence-based practices to address the root causes of health concerns. This comprehensive approach is grounded in Eastern traditions that view health as a balance of all aspects of life, where every choice, lifestyle, and emotion contributes to your overall well-being.
02/09/2026
2026 Treatment Schedule
Where you’ll find me:
Mon, Tues , Sun
Tues, Sat .massage
Thurs
10/22/2025
A new communal offering.
Community acupuncture is rooted in activism and grounded in the principles of holistic care, equity, and accessibility. Seated in comfortable chairs or resting mats, participants receive individualized treatments while resting quietly together.
📆 Sunday November 2
🕛 Two available times: 2:30 PM or 4:30 PM
🍵 Conversation & Social w/ tea & snacks at 3:30 PM
Stay after your session or arrive early to chat more about acupuncture & connect with community.
Acupuncture for Recovery
Whether it’s recovery from flu symptoms, burnout or a really good party, acupuncture can be a really helpful for getting back on track.
Acupuncture can:
😷Help boost immune function - making it easier for the body to recover and resist the flu during the winter season
☯️ Boost qi, increase energy levels & improve sleep
🌳 Detoxify liver, help process toxins more efficiently, reduce inflammation
🧘🏽 promote deep relaxation & healing
After a short intake, your practitioner will come up with a treatment plan. If you have a preference, you can choose between receiving acupuncture needles, gua sha, moxibustion or ear acupuncture.
If you’ve been curious about acupuncture or just looking to rest, reset & reconnect in community; this event is for you!
09/23/2025
Sliding Scale Acupuncture ✨
Care that meets you where you are 🌿
Acupuncture can support:
🪷 Stress & anxiety
🪷 Sleep & rest
🪷 Digestion & immunity
🪷 Pain & tension
🪷 Seasonal balance
Our sliding scale makes this medicine more accessible — so you can choose the rate that feels right for you. Healing is not a luxury, it’s a necessity. 💛
📍
📅 Select Sundays - starting Sep 28
🔗 Book through link in bio
09/17/2025
As the seasons shift, our bodies need a little extra support adapting to the change.
Cupping therapy can be a powerful support for clearing lingering colds and stubborn illnesses
Here’s how it works:
1️⃣ Increases Blood Flow: The suction draws blood to the surface, helping nourish tissues and remove stagnation.
2️⃣ Moves Stagnant Energy (Qi): In TCM, blocked energy can contribute to lingering symptoms; cupping helps restore smooth flow.
3️⃣ Supports the Immune System: By stimulating circulation and lymphatic movement, cupping helps the body clear toxins and strengthen defenses.
4️⃣ Relieves Congestion & Muscle Tension: The therapy loosens tight muscles and eases respiratory discomfort often associated with colds.
The marks left behind are a normal sign of the body responding to treatment, a visual reminder that the body is working to restore balance.
Have you had cupping before? Are you need of a seasonal reset? Book your seasonal treatment today!
Note: I was sick in July with a cough that wouldn’t leave. Grateful to .tcm for helping kick that stubborn cough right outta me!
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Toronto, ON