Nava Sleep Consulting

In conjunction with wake windows, keep an eye out for these signs that your baby is ready to sleep. An overtired baby is often difficult to put to sleep and they have a hard time staying asleep. Try to catch them in that sweet spot and put them down BEFORE they get overtired aka, the "Get me to sleep!" stage.

It was amazing to meet so many wonderful families and parents-to-be this past weekend at The Baby Show!

In celebration of the event, we will be offering 20% off all packages booked this week.

👉🏽Promo will end Sunday May 22nd.
👉🏽For all Newborn / Prenatal packages booked, consultation will take place within 1 month of baby’s arrival or earlier. You can book now and save for later.
👉🏽For baby and toddler packages, book your 15 minute free sleep assessment this week to qualify.

HOW TO BOOK 👇🏽

➡️ Send me a DM
➡️ Email at [email protected]
➡️ Visit our website at navasleepconsulting.com

Remember, this promo is for 1 week only 😊

Kiddos sleep lightest from 4-6am so early morning wake ups are common and sometimes the temperature is the culprit. Around 4am is when the body temperature starts dropping in preparation to start producing cortisol to wake in the morning. It's also often the coldest temperature outside as well. So turning up the heat by a degree or two could keep baby from getting too cold and having a long wake up. In addition to temperature, ensure there is no light coming in nor loud sounds around that time.

Follow along for more tips or visit our website to book your complimentary 15 minute sleep assessment call.