121fittness

Fitness is not about being better than someone else. It’s about being better than you used to be.” – Khloe Kardashian

If you have discipline, drive, determination, nothing is impossible. – Dana Linn Bailey, First Ever Women’s Physique Olympia Champion.
Reeling off the three D’s, these words describe characteristics that are integral to being a successful bodybuilder. Discipline to keep to the gruelling structure and regime. Drive to keep motivated and keep going over long periods of time. Determination to push further and keep trying everyday..



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