HEAL
03/24/2023
Did you know that Yoga is one of the oldest and most practiced forms of meditation and exercise? It has many benefits, including improving cognitive abilities such as our memory and learning skills, reduces stress as you are focused on your breath and relaxing your mind, and also helps in strengthening your body and helping with balance as you age. We offer FREE yoga classes every Sunday at 11 A.M. Click the link below to join us tomorrow!
https://www.healyork.com
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Come join us at the Sheppard Clinic here in Toronto for FREE physical activity classes targeted for older adults. Follow us for more information!
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Click here to claim your Sponsored Listing.
Category
Address
125 Sheppard Avenue East
Toronto, ON
