The Calm Mind

In our age of curated Instagram posts and relentless motivational talks, the obligation to be incessantly positive can be harmful. It's time to embrace the full spectrum of our emotional experiences. Read my latest article on Brainz Magazine.

"In our age of curated Instagram posts and relentless motivational talks, a heavy expectation has emerged: the obligation to be incessantly positive. The societal push to suppress any sentiment that isn't wrapped in sunshine is not just daunting but potentially harmful. While positivity is powerful, so is understanding and embracing the full spectrum of our emotional experiences."

Written by Ashish Singh, Life Coaching and Healing - The Calm Mind

https://www.brainzmagazine.com/post/let-go-of-the-burden-of-positivity-embrace-all-your-emotions-and-conquer-the-negative-ones