Hernia Surgery Recovery

Watch my vlog series on my journey to Shouldice Hospital for my and my .

The Shouldice Experience - My Hernia Surgery Journey

The Shouldice Experience - My Hernia Surgery Journey Vlogging my complete experience getting hernia surgery at the world renowned hospital, Shouldice Hospital - hernia consultation to hernia surgery day to the ...

Try this CORE EXERCISE IF you have a HERNIA or recovering after surgery. Try this safe and effective anti rotational exercise if you have a hernia or recovering after hernia surgery.

Did This Makes My Inguinal Hernia Worse?!

Did This Makes My Inguinal Hernia Worse?! I think this made my inguinal hernia worse. Let me share some tips on how to slow down your hernia getting worse or learning how to manage a hernia.For more...

Welcome Hernia Family! This page is dedicated to helping others manage living with their hernia and after hernia surgery.