Pulse Savers First aid CPR Training

Key Steps for Continuous Chest Compression CPR:
Check Responsiveness: Ensure the person is unresponsive and not breathing or only gasping.
Call for Help: Dial emergency services or ask someone nearby to call.
Begin Chest Compressions:
Place the heel of one hand on the center of the chest, with the other hand on top, interlocking fingers.
Push hard and fast at a rate of 100–120 compressions per minute.
Compress at least 2 inches deep, allowing the chest to recoil fully between compressions.
Continue Until Help Arrives: Do not stop unless emergency responders take over or the person shows signs of life.
This method is particularly effective in out-of-hospital cardiac arrest cases where bystanders might hesitate to perform traditional CPR. It’s easy to learn and can significantly increase survival chances.

How Can I Do CPR?
CPR, or cardiopulmonary resuscitation, improves a person’s chances of surviving cardiac arrest. You can layer your hands and push on their chest 100 times a minute.

Three-step guide to performing hands-only CPR:

1. Check Responsiveness
Ensure the person is unresponsive and not breathing or only gasping.
2. Position Your Hands
Place the heel of one hand on the center of their chest, between the ni***es.
Put your other hand on top, interlacing your fingers.
3. Begin Chest Compressions
Push hard and fast, compressing the chest at least 2 inches deep.
Maintain a rhythm of 100-120 compressions per minute, like the beat of "Stayin' Alive."
Continue compressions without stopping until professional help arrives or an AED is ready to use.
These simple steps can save lives in an emergency!

Hands-Only CPR
If you're untrained or uncomfortable giving rescue breaths, you can perform hands-only CPR:

Focus on giving hard and fast chest compressions with minimal interruptions.
Using an AED
An AED is a device that can analyze the heart’s rhythm and deliver an electric shock if necessary.

Turn it on and follow the voice prompts.
Place the pads on the person’s chest as shown in the AED diagram.
Ensure no one is touching the person before shocking.

Cardiopulmonary Resuscitation (CPR) is a lifesaving technique used in emergencies when someone's breathing or heartbeat has stopped, such as in cases of cardiac arrest, drowning, or choking. CPR combines chest compressions with artificial respiration (rescue breaths) to keep oxygenated blood circulating to vital organs, especially the brain, until emergency medical help arrives