Connect and Grow
My name is Sneha Nemichand, I am a yoga and wellness instructor currently living in Toronto, Canada. As an instructor, I combine my learning from pranayama and meditation with my yoga training to provide a safe and guided space of exploration for people to know how they feel on the inside, within their body and mind. I believe that this knowledge can quickly transition off the mat and help individ
06/05/2024
Both are true and necessary.
Great teachers, mentors, and friends have shown me how powerful it can be when both are done well 🩶
2️⃣ comes naturally to me but I am working on 1️⃣
How do you do it? Any tips? 👇
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Toronto, ON
