6IX Flow

Squad meet Chris ✨ has *officially* joined the 6IX Flow Roster and we could not be more excited!

To Chris, being a yoga instructor means sharing his grounding practice with others to help them find balance in a busy, chaotic world. When he’s not in the hot room with us at 6IX Flow, you can find Chris anywhere outside (likely on a patio with friends, weather permitting). You can find him on the mat weekly:
Friday 12 PM Flow 45
Sunday 4:45 PM Flow 60

Link in bio to book your mat, we can’t wait to see you soon 6IX Fam 🤍✨



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“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
– Buddha

Introducing 6IX Reset - Candlelit, Guided Meditation. Breathe in, breathe out, close your eyes and untangle your thoughts as we guide you through a 30 minute candlelit meditation. It's the perfect way to end your day allowing you to shift your focus inward, relax your mind and reset your thoughts. Join for our first on Sunday, September 25 at 7:30 PM. There is a reduced drop in price of $15 for this class, link in bio to book.

We can’t say we are sad to welcome cardigans, scarves and PSL’s back into our daily lives, fall is one of our favourites 🍂.

As the weather cools and we wave goodbye to summer we can’t wait to welcome you (back) into our spaces. To make the transition back to your regular programming a little easier, we’ve extended the sale until Friday! Get 10 classes for $150 to kickstart your sweat routine and make YOU a priority this September. Link in bio to purchase (and book), some restrictions apply.

WE CANNOT WAIT TO SWEAT WITH YOU 6IX FAM ✨