Wellspring Cancer Support

🌱 Ready to continue your healing journey?

Healing Journey Level 2 offers a deeper experience of support, helping you build on the skills learned in Level 1 while exploring new strategies to reduce stress and enhance well-being.

📍 Online
🗓️ July 14 – September 1
⏰ 1-3 p.m. ET

Through meditation, journaling, and supportive group discussions, you'll deepen your coping skills and connect with others who understand the cancer experience.

Please note: Participants must have completed Healing Journey Level 1 before registering for this program.

🔗 Register: https://shorturl.at/W6XTe

Catch up on our latest Be Well talk! This is the second part of a 3-part series called Navigating Persistent Pain After Breast Cancer.

In this Be Well Talk recording, we move beyond the “why” and focus on the “how,” offering clear, evidence-informed strategies you can start using right away.

This session blends pain neuroscience with accessible tools you can use in daily life. We’ll cover gentle movement approaches that retrain the brain body connection, ways to reduce sensitivity in the nervous system, and techniques that help you navigate flare ups with more confidence and less fear. You’ll learn how stress, sleep, pacing, and mindset influence pain—and how small, consistent adjustments can create meaningful shifts. 🎗️

Watch the recording here: https://shorturl.at/1rI02

Living with numbness, tingling, or balance challenges after chemotherapy?

Join us for our upcoming Be Well Talk on Exercise-based Rehabilitation for Chemotherapy-Induced Peripheral Neuropathy (CIPN) with Eric Antonen, Registered Kinesiologist at Princess Margaret Hospital.

Learn about current research, exercise recommendations, and practical strategies that may help manage CIPN symptoms and improve daily life.

📅 June 24, 2026
🕛 12:00 – 12:45 p.m. ET
🔗 Register here: https://shorturl.at/t9a60