Wave Physiotherapy - Toronto

As adults, when we’re not feeling our best, it’s common to feel tense, frustrated, sad, irritable, or even angry. It can be hard to figure out what’s needed in the moment to feel at ease and settled. The part of our nervous system that controls breathing, heart rate, digestion, temperature and our emotional state can be working in overdrive without us even being aware of it.

Imagine how much harder it is for your child!

You'll find tips on how to help your child regulate their nervous system while recovering from a vestibular disorder in the article below

https://www.wavephysiotherapy.ca/blog/nervous-system

Back pain is something most humans will experience at some point in their life. Figuring out how to manage back pain can be absolutely overwhelming. You can read more about my most shared tips for managing back pain in my most recent blog:

www.wavephysiotherapy.ca/blog/how-to-ease-lower-back-pain