smartSTRNG

smartSTRNG

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πŸ“ Essentrics & TRX Instructor

🌞 I get people strongπŸ’ͺ🏻 in a smart way using the body & mind

πŸ€ΈπŸ»β€β™‚οΈ sports
🎡 music
πŸ₯‘ healthy eating
πŸ§˜πŸ»β€β™€οΈ mindfulness, personal development

02/11/2025

I’m attempting to do 2,000 push-ups in 18 days as part of The Push-Up Challenge to raise awareness and funds for mental health in Canada.

This target represents the ~2,000 lives lost to su***de every day, worldwide. You can push for better mental health too by donating to my fundraising page and supporting this important cause (link in my bio).

Funds raised will go to CMHA Ontario - Toronto to promote mental health and support people recovering from mental illness. Any donation, big or small, is really appreciated!

12/24/2024

Get your sparkle on and enjoy the holiday season βœ¨πŸŽ„πŸ€— ✨

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East York, ON
M4C2S6