Get In Shape with Nazanin

💗 MudGirl 2026 💗

What an incredible day with this amazing group of women!

On June 14th, 11 members of our N60 team took on the MudGirl challenge: 5k run, 17 obstacles, heavy rain, endless mud, and plenty of moments that tested both our physical and mental strength.

The weather was far from ideal, but these women showed up with determination, resilience, and the kind of team spirit that inspires everyone around them. They climbed, crawled, carried, pushed through discomfort, and never stopped encouraging one another.

As a coach, I couldn’t be prouder. Watching each of you step outside your comfort zone and prove to yourselves that you are capable of more than you think was the real victory of the day.

And what made it even more meaningful was that we were doing it in support of an important cause: raising awareness, supporting research, and standing with breast cancer survivors. 🎀

To my incredible team: thank you for your courage, your positivity, and your unstoppable spirit. You made every muddy step worth it.

Strong women. Strong minds. Stronger together. 💪💗🎀

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🚫No more illusions.
🚫No more negotiations that legitimize oppression.

These are not reformers. Not partners. Not representatives of the Iranian people.
They are the architects of repression, violence, and decades of suffering.

Every deal made with this regime is a deal made against the people of Iran.

Stand with the people, not their oppressors.
No deal with a system built on fear, blood, and silence.

.
.netanyahu

Do NOT target Iran’s infrastructure.

The Islamic Republic does NOT care about Iran, its people, or its future. Destroying power plants, refineries, and energy systems will NOT force this regime to surrender, it will only deepen the suffering of 90 million civilians.

When infrastructure is hit, hospitals lose power, water systems collapse, and entire cities are pushed into darkness and crisis. This is not pressure on a regime, this is punishment of a NATION.

And history has shown: when people suffer, authoritarian regimes don’t weaken, they tighten their grip.

Do not turn Iran into a humanitarian disaster.
Do not give this regime the chaos it thrives on.

Spare Iran’s infrastructure. Protect civilians. Protect the future.