Hoopsva

Come hoop or relax or both! Classes are pro- rated!

A program with a strong self -regulaion focus, allowing students an opportunity to move from calm to high energy activiites. Lisa will engage your students using finger puppets as breathing buddies to empower students with techniques for calming and adding strategies to their "toolbox" to calm and self-regulate their behaviour back in class. This is followed by high energy hula hooping and and a variety of games, obstacle courses, or collaborative art.

Indoor or Outdoor program, for grades 1-3 students. A fun and energetic program designed to help students discover mindful movements. Activities include hula hooping, games, breathing and yoga techniques. A great mixtures of fast and slow paced, whole and small group activities to meet the needs of all students, helping them connect to themselves as learners.