Sarah Rush R.D

Sarah Rush R.D

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Timeline photos 12/11/2018

These coconut lime balls are the perfect quick snack to eat on the run;

Ingredients:
- 2/3 cup raw cashews
- 1 cup fresh dates (seeds removed)
- Fresh juice from 1 lime
- Zest of 2 limes
- 1/2 cup of shredded coconut
- 1/3 cup raw almonds

Method;
Blend all the ingredients, except coconut, until the mix becomes breadcrumb like consistency. With damp hands, roll into walnut sized balls, and roll in coconut. Refrigerate until ready to eat.
Source: Lorna Garden (Accredited Sports Dietitian)

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