Lagree Effect

Mega Move of the Month: Skating 🔥⁠
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Slow, controlled, and way harder than it looks. This move challenges your legs, core, balance, and endurance all at once - and yes, the shake is part of it.

Strength meets softness ✨ Join us for a unique experience combining a 40-minute Lagree class with a guided lymphatic self-sculpting session led by Brandee Appeldoorn of The Parlour Skin & Sculpt.⁠
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You’ll move through intentional activation before transitioning into gentle lymphatic and fascia-release techniques designed to support circulation, recovery, and overall wellness.⁠
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Sunday, June 7th⁠
1:45PM–3:45PM⁠
Sullivan Heights⁠
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Tier One (Lagree + Sculpt Session): $70⁠
Lymphatic Session Only: $40⁠
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Booking: https://www.eventbrite.ca/e/sculpt-drain-tickets-1988714983049?aff=oddtdtcreator

The Mega M3K + Megaformers - designed for precision, control, and that signature Lagree shake. Krista breaks down what makes these machines different, and why every movement hits the way it does.⁠
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If you’ve felt it… you know 🖤