Active Solutions for Health
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Active Solutions for Health is an Alternative Health Center located in Strathmore, AB. Committed to providing our patients with the best possible care, along with a sharing of progressive knowledge. We Specialize in Shockwave therapy for Chronic Pain issues ie:> Plantar Fasciitis, Carpal Tunnel , Tennis Elbow, Rotator Cuff and Repetitive Strain Injuries
Adaptive Contrast Oxygen Therapy for patien
Why do men put off dealing with their own health issues? 🤷🏾♂️
Often because they feel that they must take care of everyone else first, but it’s important to take the time to recover before you burn out! 🥵
The ADAA organization explains that “Men’s mental health is a critical area often complicated by societal stigmas that discourage emotional expression and help-seeking.”😓
Mental health struggles like depression and anxiety are often underreported by men, but distress frequently shows up through specific behavioral and even physical changes.
These physical symptoms can include unexplained headaches, digestive issues, or chronic fatigue. Avoiding dealing with these can lead to burnout! 🫥
Massage Therapy is so valuable, just an hour of your week to rest, relax and take care of yourself will lead to a healthier you, more capable to deal with life and its challenges. 💆🏻♂️
Let us help you stay strong, mentally & physically, ready to care for your family.
403-983-3675
Active Solutions for Health
June 6th is National Fitness Day! This day recognizes the importance of physical activity and the pursuit of movement as a vital component to health. At work, home and play - being physically fit and active is its own type of Medicine!
As we celebrate physical activity of all kinds - we are reminded that being physically active is not just about our physical health. It’s also about our mental health and social health. The benefits of physical activity are woven into health itself and they reach far wide into our lives!
From sleep to s*x, exercise to meditation, from work to retirement - if you want to get better in life - move your body! Exercise! Play a sport! Walk your dog! Play pickleball at lunch! Golf! Find what kind of physical activity you love and get after it! You body, soul and mind will thank you!
If you need support getting back into movement, we are here for you. ☺️
🤲🏼 Reflexology is stimulating reflex points on your feet or hands that relate to specific organs and glands in the body with finger pressure.
🦶🏼This promotes health in those organs and glands via the body’s energetic pathways.
Try it for yourself to see the benefits! 😊
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Address
280 B Ridge Road
Strathmore, AB
T1P1B6
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 5:30pm |
| Saturday | 10am - 3pm |