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Seafoam

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09/29/2022

flow into fall with energy and ease 🍃

also, a yummy pumpkin pie smoothie 🥧

• 1 cup almond milk (unsweet)
• 1 frozen banana
• 1/3 cup pumpkin purée
• 1 Tbsp almond butter
• 1 Tbsp super smoothie blend (available at .creek.wellbeing)
• 1 tsp pumpkin spice (or pinch of cinnamon, ginger, nutmeg)
• 1 tsp pure vanilla bean
• 2-3 ice cubes

🤍💛🧡💚

03/07/2022

*almost* spring bliss balls 🌷

with naturally dyed shredded coconut! 🥥

using blue-green spirulina (blue), spinach juice (green), beet juice (pink), turmeric (yellow), carrot juice (orange)

to make your own, mix 1-2 Tbsp of above ingredients with 1 cup shredded coconut (plus a little water for powdered ingredients).

leave overnight in dehydrator or on lowest oven temp for 30-45 mins.

✨✌🏻🌱

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Sechelt, BC