Project Energy

Wishing You a Fit and Merry Christmas!


To my amazing clients,
As your fitness pro, I love helping you get out of pain, get stronger, move better, feel amazing, and become the best version of yourself. This holiday season, I'm sending you wishes for a Christmas filled with joy, laughter, great food, and plenty of feel-good movement (even if it's just grooving to holiday tunes!).
If all the gift-hauling, decorating, or holiday hustle leaves you in need of a tune-up, I've got you covered:
* Available for appointments December 29, 30, and 31st – perfect for a quick reset before the New Year!
Otherwise, I'll be back to my regular schedule starting January 5th, ready to kick off 2026 strong with you.
Feel free to book online anytime or reach out directly – lots of availability to get us started right!
Thank you for letting me be part of your fitness journey this year. Wishing you and your loved ones a truly fit, merry, and bright Christmas!
Warmest holiday wishes,
Jordan
Your Fitness Pro
Personal Trainer | Kinesiologist | Fascia Stretch Therapist

Hey everyone—quick heads-up: I'll be stepping away from the treatment table from November 7th to 16th to level up my skills with Fascial Stretch Therapy (FST) Level 2 certification. This isn't just a refresh; it's a game-changer for how I deliver results. Think deeper, more targeted releases that stick with you longer.
What's new with Level 2?
I'll now dive even further into the myofascia and joint capsules, while dynamically mapping and releasing the entire myofascial network in new ways with an expanded toolset. The result? Faster, better, and longer-lasting game-changing results!
* For my amazing existing clients: Get ready for those "aha" moments—deeper fascial unwinding in hard-to-reach spots that Level 1 couldn't fully touch. Say goodbye to lingering tension and hello to effortless movement that builds on what we've already achieved together.
* For new clients joining the crew: You're in for a treat from day one! My enhanced toolkit means precision therapy tailored just for you, blending science-backed techniques with that personalized touch to kickstart your wellness journey right.
I'm beyond pumped to bring this back to you starting November 17th—spaces are filling up fast, so let's lock in your spot now for post-upgrade magic. Who's ready to stretch further? DM me to book or snag a slot online at your convenience!
Grateful for your support as always—see you soon, feeling even freer.

Stretches That Transform

Fast pain relief, flexibility, and performance with every stretch.

Stretch Options:

1 Stretch To Feel Better

Open the door to reveal what’s holding you back and begin your journey to a pain-free, stronger, more mobile, and freer you.

3 Stretches To Conquer Pain and Dysfunction

Jordan tackles pain and dysfunction at its core, using FST to work the body’s connective web systematically—locally and globally—for relief that lasts, not just a quick fix.

1 Stretch Monthly To Sustain and Elevate Results

Your gateway to Transformation.

Happy Canada Day!