Coach Crashy
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e-mail: [email protected]
phone: 403 896 5751 Hey all! I'm Alexx Seguin - certified Personal Trainer and Zumba Instructor! You want someone passionate about fitness that's also body positive, anti-diet culture and upbeat?! You've come to the right page! I'm here to help you reach your goals and strive through your own personal fitness journey!
05/07/2024
The world is full of difficult things;
You get to take control, you get to make the decisions. So choose your hard.
Choose making healthy habits a priority, choose finding ways to become more active. Choose your happiness, your peace and your mental health. Choose you. It's hard. It takes practice. It takes work. But the rewards that you can reap when you find yourself in determination is going to feel so good.
You deserve to give yourself what you need to live a healthy, nourishing life.
05/03/2024
Just a reminder that it doesn't have to be perfect; it just has to be consistent! 🩷
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Red Deer, AB
