Inlet Community Birth Program

We’re leaving Meta next week!
But don’t worry—you can still find us for updates and support.

🔗 Join us on Bluesky: https://bsky.app/profile/inletbirth.bsky.social📩 Email us anytime: [email protected]

Why Bluesky?
🌟 We’ve chosen this platform for its commitment to building safer, more inclusive spaces—values that align with ours.

Join us here: https://bsky.app/profile/inletbirth.bsky.social

Positioning During Labour
Changing positions during labour can help progress your labour and reduce discomfort. Try these:
• Standing or walking to use gravity
• Sitting on a birthing ball to open the pelvis
• Hands and knees for back labour relief
• Side-lying to rest while conserving energy

Experiment and find what works best for you.

🌟 We’re moving to Bluesky for a safer space!
Join us here: https://bsky.app/profile/inletbirth.bsky.social. We will be leaving all Meta platforms (Instagram/Facebook) at the end of February.