Chereen Yoga

I'll be at the BEhive teaching Restorative
Flow this Sunday at 9AM! Hope to see you there 🙂

https://momence.com/s/105437973

Craving fresh air and sunshine along with some self-care? Join me at Linden Gardens for Gentle Garden Yoga on Thursday, August 14, at 10 AM.

https://momence.com/s/118810755

WHAT TO EXPECT IN AWAKEN & RESTORE

We will release tension and holding with self-myofascial release, incorporate some gentle movement, then flow into a restorative yoga practice. The session will also include pranayama and meditation.

Sign up here: https://momence.com/s/117642612