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Celine Evans, Registered Dietitian
Celine’s passion for food and a healthy lifestyle inspire her to facilitate others achievements in optimal health and performance with practical nutritional advice. Areas of interest and experience include: sports nutrition, weight management and general health including nutritional management of digestion, diabetes, hypertension, and cholesterol
Qualification
11/03/2023
The research is limited but hints the gut microbiome might have a positive influence on athletic performance:
https://www.gssiweb.org/en/expert-panel/sports-medicine-publications/Article/the-athlete-gut-microbiome-and-its-relevance-to-health-and-performance-a-review
Open access
05/05/2021
an interesting read for any cyclists out there
https://www.cyclingweekly.com/news/latest-news/why-get-skinny-when-you-could-get-fast-why-a-rebalancing-of-perspectives-is-needed-in-cycling-498090?fbclid=IwAR1xR2fJTvntb8J4wqBV_HnUc98TeqVyPoT9WpBcUUDgU7dOMw7enXWLVaM
Why get skinny when you could get fast? Why a rebalancing of perspectives is needed in cycling - Cycling Weekly Cycling’s obsession with weight is doing untold damage, argues Joe Laverick as he calls for a rebalancing of perspectives on fuelling, physique and performance
04/20/2021
Protein intake advice for older athletes. Read the blog in www.Mysportscience.com (link in bio)
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Penticton, BC
V2A6L5
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| Monday | 9am - 5pm |
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| Wednesday | 9am - 5pm |
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