Pond Performance Ltd.

Pond Performance Ltd.

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is Penticton's home to Athletic Therapy and Strength & Conditioning. Our experiences working with a wide range of clientele in both injury rehabilitation and strength training for performance give us a unique ability to seamlessly take you right from injury back to doing what you love and training to be even better at it.

06/03/2026

National Athletic Therapy Month

This month, we recognize and celebrate the Athletic Therapists who work behind the scenes to keep athletes healthy, resilient, and performing at their best.

From injury prevention and emergency care to rehabilitation and return-to-play decisions, Athletic Therapists play a vital role in every athlete’s journey.

I am proud to be part of a profession dedicated to helping athletes train smarter, recover stronger, and perform with confidence.

Thank you to all Athletic Therapists across Canada for the impact you make every single day.

Train. Recover. Perform.

Tag an Athletic Therapist, coach, athlete, or mentor who has made a difference in your journey 👇

05/28/2026

Big things are coming 👀

We’re excited to officially announce a new partnership between Pond Performance Human Performance & Rehab and Buckley Mental Performance.

By combining physical performance, rehab, and mental performance services, this partnership is built to help athletes perform at their highest level on and off the field.

Ready to start working on the mental side of performance today? Be sure to check out

Stay tuned for more details and opportunities 🔥

05/02/2026

Do you ever notice how a good night of sleep changes your energy and focus the next day?

Quality rest is one of the most powerful tools for athletes and active adults to boost performance and prevent injury. At Pond Performance, we help you build recovery routines that fit your schedule and support your goals. What small change could you make tonight to improve your sleep and recovery?

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Address


1340 Carmi Avenue
Penticton, BC
V2A3H2

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm