Dana R Cert.Personal Trainer/Adaptive BodyWork Practitioner
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Personal Training Specialist, Adaptive BodyWork Practitioner, Soft tissue mobilization Practitioner, Cupping therapy, Active Aging, FitPregnancy, Hockey trainer, Children’s fitness coach,
peri+Menopause coach
Training Females 1&2, Small Group, CPR AED
10/18/2025
06/16/2021
Haven't posted much in a while! Here's something worth posting.. Banded pull aparts, Do them! Lol not always about the big muscles
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Cambie Road
Ottawa, ON
