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“Nothing Tastes As Good As Being Healthy Feels”
My passion for helping YOU stems around my philosophy that you can support and heal your body through eating whole, live, natural foods. Through healing my own body I’ve learned that addressing only one broken area does not equate to an overall feeling of vitality, health and wellbeing. For us to feel well, all the time, we need to focus on supporti
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05/15/2026
I’m currently completing my Somatic EMDR training and offering 10 hours of free therapy sessions as part of my practicum experience. Somatic EMDR is a body-based trauma therapy that integrates EMDR, nervous system regulation, mindfulness, and somatic techniques to help process difficult experiences, reduce emotional distress, and restore a greater sense of safety and connection within the body. Sessions are available virtually across Ontario or in person in Ottawa. Clients would need to be available to begin within the next 1–2 weeks. If interested, please DM me for more information or to explore fit.
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Ottawa, ON
K1C7M4
