Adaptive State Performance Inc.

WELCOME COACH KRISTEN 👊🏼

We are very excited to announce that Kristen, a Registered Kinesiologist, has joined our team! ✅

With a background playing elite hockey, working as an athletic trainer, and now as a Kinesiologist, Kristen brings a wealth of experience and knowledge to the gym both from a performance and rehab standpoint. Her expertise helps us provide an exceptional training environment for our athletes and clients.🔥

Read below to get to know Kristen:

Hi everyone, I’m Kristen!

I grew up in Barrie playing a variety of sports such as soccer, volleyball and basketball, however my two main sports were hockey and golf. I played hockey for the Barrie Sharks for 11 years with my last 2 years playing for the Barrie JR Sharks in the U22 elite league. I was originally from Ottawa and am excited to be moving back home!

I completed my Bachelors of Kinesiology with a specialization in Athletic Therapy at Acadia University in 2024. During my time at Acadia I worked with many different varsity sports teams (basketball, soccer, hockey, football) as the student athletic trainer. After completing my degree I moved back to Barrie to work as the head trainer for the Barrie JR Sharks for the 2024-2025 season. I have experience instructing exercise classes for individuals with Parkinson’s disease, postpartum individuals as well as team training with youth women’s hockey teams. I am a certified First Responder as well as a Registered Kinesiologist and am always striving to further my education.

In my spare time I enjoy being active outdoors (hiking, biking), trying new sports and spending time with friends and family!

Looking forward to meeting everyone at the gym!

Indoor work in the winter ⏭️ outdoor dominance in the summer ✅