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Choose2Be

Choose2Be

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A serious car accident was a major turning point in my life. My road to recovery created a deeper appreciation for holistic healing as I learned to overcome my injuries through healthy lifestyle choices and fitness. One holistic therapy led to another: herbal medicine, bellydance, therapeutic bodywork, organic farming, weight training, to name just a few. A tragic accident became a blessing in disguise, inspiring me toward this path of fitness and wellness. ο»Ώ

Photos from Choose2Be's post 01/04/2026

πŸ“£ NEW 8‑WEEK FITNESS SERIES at VIU!
Starts Jan 19th β€” move with intention and have fun while doing it! πŸ’ͺ✨

Join me for a variety of classes designed to strengthen your body, improve mobility, and boost your energy. All levels welcome! 🌟

πŸ—“ Weekly Schedule

Monday
πŸ‘ Butts & Guts | 4:00–5:00
πŸŒ€ Mobility & Flexibility | 5:00–6:00

Tuesday
🌿 Pilates Fusion Flow | 4:00–5:00
πŸ”₯ Full Body Toning | 5:00–6:00

Wednesday
⚑ HIIT / Bootcamp | 4:00–5:00
πŸ§˜β€β™€οΈ Mind‑Body Flow | 5:00–6:00

Thursday
πŸ’ƒ Contempory Bellydance 4:00–5:00
πŸ‘ Butts & Guts | 5:00–6:00

Ready to move, grow, and feel amazing? πŸŽ‰
πŸ‘‰ Register here: https://services.viu.ca/athletics-recreation/fitness-classes

Let’s make this winter strong together! ❄️πŸ’₯

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2598 Rosstown Road
Nanaimo, BC
V9T3S1