Personafit

Yoga and Fitness Summer 2021 Updates -

Yoga and Fitness Summer 2021 Updates Starting June 22 2021 you can find me teaching Yoga/Core/Pilates at Tri Lakes Training in Minett. This will be a mix of yoga flows and poses, with pilates work to build full body strength, balance, coordination, flexibility and as the name states...plenty of core and glute work! Classes will ru...

Getting those km in for Camp Oochigeas! The first time I saw a video about what Camp Oochigeas, does, it brought me to tears... its heartbreaking that kids are suffering with cancer. Camp Ouch gives kids a chance to be KIDS, not kids with cancer... all at no cost to their families.
Next Sunday is running virtually in the 10km to support
If you’d like to donate to our team to support Camp Oochigeas head over to (link posted in bio as well):

https://raceroster.com/events/2021/30892/2021-sporting-life-virtual-10k/pledge/participant/11446951

Special thanks to .pattison for the motivation to get the 10km done in the SNOW... 🤩