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Inner Core Therapy

Inner Core Therapy

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We'll soon be living in New Brunswick, but thanks to the wonders of space, we'll be on a screen, anywhere you want us. The Buteyko Breathing method offers a natural way of permanently dealing with asthma, chronic fatigue, snoring, sleep-apnoea and anxiety as well as a variety of digestive and fitness problems. You can learn to change your breathing pattern and make your body more efficient. Based

Why the Depth of a Tongue-Tie Release Matters Not all tongue-tie releases are created equal— and the depth of the release can make all the difference. There are 3 levels: 1️⃣ Mucosa 2️⃣ Mucosa + fascia 3️⃣ Mucosa + fascia + genioglossus muscle In about 50% of the patients I see, the restriction goes all the way down to the genioglossus muscle. In these cases, sometimes if only the surface is released, the root of the restriction often remains—and improvements are limited. But here’s the catch: Going too deep increases the risk of bleeding, swelling, and scarring. So the key isn’t just going deep—it’s going precisely to the right depth. That takes skill, experience, and intraoperative judgment. That’s why we use the Zaghi Functional Frenuloplasty Protocol—a structured, evidence-based approach to release exactly what’s needed, not too much and not too little. And just as important, we follow the Breathe Myofunctional Protocol to prepare and support the body before, during, and after surgery—for healing that lasts. ⸻ Let us know if you have any personal experience or thoughts to share! ⸻ Want to learn the full protocol? Join us at the upcoming Breathe Course: July 16–19, 2025 | Los Angeles, CA (In-Person & Livestream) October 22–25, 2025 | Los Angeles, CA (In-Person & Livestream) Or start anytime with our On-Demand option at BreatheCourses.com ⸻ I’m Dr. Soroush Zaghi—your go-to expert for sleep, breathing, and airway health. Follow for more on how to breathe better and function better—with a natural-minded, holistic, and functional approach. #TongueTie #FunctionalFrenuloplasty #AirwayHealth #TongueMobility #ZaghiProtocol #MyofunctionalTherapy #PediatricHealth #SleepBetter #BreatheBetter #Frenuloplasty #HolisticENT #BreatheCourse 05/23/2025

It is important to fully understand this process. Not to fear the process as it is surgery, but to get the proper assessment and advice to achieve the outcome required.

Why the Depth of a Tongue-Tie Release Matters Not all tongue-tie releases are created equal— and the depth of the release can make all the difference. There are 3 levels: 1️⃣ Mucosa 2️⃣ Mucosa + fascia 3️⃣ Mucosa + fascia + genioglossus muscle In about 50% of the patients I see, the restriction goes all the way down to the genioglossus muscle. In these cases, sometimes if only the surface is released, the root of the restriction often remains—and improvements are limited. But here’s the catch: Going too deep increases the risk of bleeding, swelling, and scarring. So the key isn’t just going deep—it’s going precisely to the right depth. That takes skill, experience, and intraoperative judgment. That’s why we use the Zaghi Functional Frenuloplasty Protocol—a structured, evidence-based approach to release exactly what’s needed, not too much and not too little. And just as important, we follow the Breathe Myofunctional Protocol to prepare and support the body before, during, and after surgery—for healing that lasts. ⸻ Let us know if you have any personal experience or thoughts to share! ⸻ Want to learn the full protocol? Join us at the upcoming Breathe Course: July 16–19, 2025 | Los Angeles, CA (In-Person & Livestream) October 22–25, 2025 | Los Angeles, CA (In-Person & Livestream) Or start anytime with our On-Demand option at BreatheCourses.com ⸻ I’m Dr. Soroush Zaghi—your go-to expert for sleep, breathing, and airway health. Follow for more on how to breathe better and function better—with a natural-minded, holistic, and functional approach. #TongueTie #FunctionalFrenuloplasty #AirwayHealth #TongueMobility #ZaghiProtocol #MyofunctionalTherapy #PediatricHealth #SleepBetter #BreatheBetter #Frenuloplasty #HolisticENT #BreatheCourse

Turning Air into Magic, 20 Minutes at a Time 02/04/2025

In the garden, we take an unpromising looking mud patch on a cold day, add some bits and grow food for the table.

Turning Air into Magic, 20 Minutes at a Time Ready for a breathing practice that goes beyond the quick fix?

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21 Marjorie Street
Moncton, NB
E1C2W8