Biomolecules for Life

A fond les noix.....

Everybody on the nuts...

Eating regular variety of nuts associated with lower risk of heart disease People who regularly eat nuts, including peanuts, walnuts and tree nuts, have a lower risk of developing cardiovascular disease or coronary heart disease compared to people who never or almost never eat nuts, according to a new study. The study is the largest to date looking at frequency of nut cons...

Dansez...Dansez... et dansez...encore, encore et encore...votre cerveau ne vieillira pas facilement.

Dance...Dance...and dance..again, again and again..your brain will not age easily.

Dancing can reverse the signs of aging in the brain Physical exercise has an anti-aging effect on the hippocampus region of the brain -- an area that controls memory, learning and balance. A new study, comparing different forms of exercise -- dancing and endurance training -- undertaken by elderly volunteers for eighteen months, shows that both can h...

Vive les oméga-3 et 6

http://www.upi.com/Health_News/2017/05/18/Omega-3-omega-6-fatty-acids-linked-to-healthy-brain-aging/8051495127790/?utm_source=sec&utm_campaign=sl&utm_medium=9

Omega-3, omega-6 fatty acids linked to healthy brain aging Two new studies have identified links between polyunsaturated fatty acids in the blood and integrity of brain structures and cognitive abilities in aging.

Broccoli.....
http://www.medicalnewstoday.com/articles/316448.php

How does broccoli help prevent cancer? Study sheds light Researchers have identified a mechanism by which sulforaphane - a compound found in broccoli and other vegetables - may help to prevent cancer.