Kin Move Fitness

Kin Move Fitness

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Kin Move specializes in pain free training through the balance of proper movement and injury prevention. With our one on one personal training, virtual training packages and online programs we are here to help our clients achieve their goals. Our Kinesiologists and certified Strength and Conditioning coaches understand that every body is unique with their owns strengths and limitations. Whether yo

11/25/2020

BLACK FRIDAY SALE!!!
Kin Move Fitness is happy to announce it will be having its first Black Friday Sale!!!

12 Week Fitness & Corrective Movement Program
12- week program is a custom training program made just for you. This is a 3 month commitment program, but what you get is unlike any other program out there. This program is perfect for someone who needs consistency in their training program as well as accountability. It is tailored to those who have a very busy life style as you can do the workouts when it is convenient to you. So what do you get with this program?
Virtual 1:1 consultation and assessment
12 week program tailored to your goals
Workouts 5x a week for 12-weeks
Access to the Kin Move Fitness App where you will have access to your program
Nutrition plan
1x a week check in with Coach Stefania to discuss progress and any changes that are required
$160/ month. Total Savings of $80 for the entire program
**Limit 1 per customer**
Virtual Bootcamps
Each month join me and several others in a 45min fitness class. Fitness classes will typically be full body workouts with little to no equipment. Classes are run by Coach Stefania 3x a week through Google Meets. If you are looking for a quick 45min high intensity class that will help you shred fat, tone your body and motivate you to get back to working out than this is perfect for you!
**Resistance bands (mini bands) and a set of light to medium dumbbells are recommended**

$60/ month for 3x/ week
$50/month for 2x/week
**Limit of 2 months per customer**

One on One Coaching (Virtually or In Person)
This package is perfect if you are new to training as you will meet one on one with Coach Stefania. Training programs can be purchased for either virtual or one on one personal training. I understand that Peel and Toronto are currently under lockdown but purchase you can purchase 1:1 coaching and bank them for the new year. So what do you get with this package?
One-on-one consultation and assessment
One-on-one training with Coach Stefania
Nutrition plan
Custom training program designed just for you
BONUS: 2x week get 2 additional to do on your own through the Kin Move Fitness App
$60/session with a min purchase of 8 sessions - IN PERSON
$55/session with a min purchase of 16 sessions- IN PERSON
$35/session with a min purchase of 8 sessions- VIRTUALLY
*Limit of 3 months per customer**

Check out these awesome deals below!
**Offer Expires November 29th, 2020 at 11:59pm***

Photos from Kin Move Fitness's post 11/23/2020

🚨🚨BLACK FRIDAY SALE🚨🚨

Kin Move Fitness is having a Black Friday SALE from Monday November 23rd till November 28th- Midnight on the following my services...


✨$5 off 1:1 Coaching (Virtually & In Person)
✨20% off Virtual Bootcamps
✨20% off 12 Week Fitness & Corrective Movement Programs
⬅️SWIPE LEFT TO SEE DETAILS & PRICING

🎁If you are looking for gift for someone this holiday or are interested in training for yourself, Kin Move Fitness has a package that is right for you.

📩Send us a message today to get your AMAZING DEAL @ Mississauga, Ontario

11/03/2020

MOVE FOR MOVEMBER! 👨🏻‍🦰
Hey everyone,this is my second year fundraising for Movember. Movember is a wonderful organization that fundraises money for men’s health projects across mental health and su***de, prostate and testicular cancer.

So this November I will be running/walking a total of 60km. The 60km represents the 60 men who die globally each hour of everyday from su***de. The funds you raise will help fuel our game-changing work in men’s mental health, our innovative medical research, and groundbreaking tests and treatments for prostate cancer and testicular cancer. Use the wording below or build on it to ask for donations via Facebook, Instagram or email. Make it heartfelt and watch the donations roll in.

If you would like to donate or join my Mo-Stacher’s team please visit the link below

https://movember.com/m/14248234?mc=1

10/14/2020

CALLING FACEBOOK and INSTAGRAM FRIENDS FOR VIRTUAL CLASSES

With gyms in Peel and Toronto closed, I have unfortunately had to put a hold on Kin Move's fitness classes in the gym.
However, I still want to encourage everyone to stay fit and healthy. That is why I am offering virtual fitness classes while gyms remain closed. Classes will be held on Facebook/Instagram Messenger for ONLY $5 a class.

Classes will be held on:
Wednesday's at 6:30pm
Saturday's at 10:00am

Please message Kin Move Fitness or Stefania Ciulla for more details on how to join classes

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Mississauga, ON