Fresh-Insight
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Our mission is to inspire hope, catalyze change, and foster a sense of personal empowerment. Our therapists have experience working with presenting concerns like anxiety, depression, stress management, perfectionism, infertility, communication issues, infidelity, eating disorders, obsessive compulsive disorder (OCD), addictions, trauma, and more. We have experience providing support for members of the LGBTQ++ and BIPOC communities as well.
Depression is NOT about “just being sad all the time.”
SOURCES:
(2022). “How and why are irritability and depression linked?” Child and Adolescent Psychiatrics Clinics of North America.
(2009). “Irritability is associated with anxiety and greater severity, but not bipolar spectrum features, in major depressive disorder.” Acta Psychiatrica Scandinavia.
Let’s normalize saying things are not normal 😅
I don’t normally post business-related videos, but I’m sharing because it’s way too easy to compare ourselves to people’s accomplishments without knowing the work it took to get there! Just do you, remember your “why,” and stay in your own lane 💛
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Website
Address
305 Renfrew Drive, Suite 101A
Markham, ON
L3R 9S7
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Sunday | 12pm - 9pm |
