Yoga at Float Valley

Womxns Slow Flow + Circle Part 5 !!🤚🏽

YOGA: We begin with a slow-paced 45 min Hatha class suitable for all levels!

CIRCLE: From October 24th- December 12th we guide our discussion based on diverse multimedia. Each week we explore teachings of the mind, body & spirit from prominent visionaries such as Tara Brach, Eckhart Tolle, Dr. Maya Angelou, and Paulo Coelho.

Thanks to World Wide Web, we dive into these teachings available through free YouTube videos, podcasts, and documentaries. The themes are weaved into our yoga practice and serve as prompts for our sharing circle. Drop-ins are welcomed!

Yoga class and circle facilitated online by Stefanie Rico, MSW, RSW, RYT-200. Open to all womxn-identified.

Pricing: $12/drop -in, $50/5 class pass, $90/10 class pass.

Please contact [email protected] to signup!

Introducing ☀️🌳Family Yoga 🌳☀️! ⁣
⁣
WHAT? Each class provides an opportunity for families to build connection with each other, our bodies, and the outdoors. Our instructors will guide basic yoga postures based on stories and themes! ⁣
⁣
Parents/caregivers are required to attend the yoga class with their children. ⁣
THERE IS A MAX REGISTRATION OF 8 FAMILIES. ⁣
⁣
WHO? Yoga for families with children ages 5-10 years old. ⁣
⁣
WHEN? Thursdays: August 20, 27, September 3, 10, 6:30-7:10pm⁣
⁣
WHERE? Milne Dam Conservation Park, 8251 McCowan Rd, Markham, ON L3P 3J3⁣
⁣
COST? Pay what you can rate, $10-$25 per family per class. ⁣
⁣
This special offering is hosted by Alia and Stefanie 🧘🏽‍♀️🧘🏻‍♀️Get ready to laugh along! 😊😊⁣
⁣
BONUS: Eligible participants receive 20% off a single float session ! 🌊🌊🌊⁣
⁣
Link in bio to register!