30 Minute Hit

30 Minute Hit

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09/23/2026

30 minutes. Full body. Zero wasted time. 🄊

Punch, kick, sweat, reset and walk out feeling stronger than when you came in.

This is 30 Minute Hit 🄊

09/17/2026

When you believe in what you do, you live it. šŸ’™

30 Minute Hit owner Nadia has been building strength right alongside the women in her community, one Hit at a time.

And we’d say that strength looks pretty good on her! 🄊

09/14/2026

We’re halfway through September, which feels like a good time to ask:

Did that ā€œback to routineā€ routine actually happen? šŸ˜‚

Maybe you’re back in the swing of things. Maybe you’re still figuring it out. Maybe your calendar took one look at your plans and said absolutely not.

Either way, there’s more than one way to make Hit work for you. With membership options for different schedules and budgets, you can find what fits your life right now. 🄊 www.30minutehit.com/locations

Want your business to be the top-listed Gym/sports Facility in Maple Ridge?
Click here to claim your Sponsored Listing.

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204-20285 Stewart Crescent
Maple Ridge, BC
V2X8G1

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