The Buddha Bar Holistic Wellness

Hi if anyone has any old blankets/warm clothing they would like to donate - I am collecting items to hand out to the homeless next Saturday & can pick up items if needed or you are welcome to drop off to me. DM me.

COME CELEBRATE the Autumn Equinox with me, saying farewell to the summer season ☀️ and officially welcoming the Fall season🍂 - the evening will include a collective energy clearing & activation, Cacao Ceremony, Reiki, Mediation & Sound bath, along with movement. DETAILS: when, Friday September 22 at 630pm the Energy Exchange is sliding scale $25-$50 (pay what you can afford) the LOCATION is a beautiful outdoor space in East Maple Ridge (address given upon registration). As usual please bring a yoga mat or a sleeping bag/camping pad, pillows (for your head and knees - if needed), warm blanket, journal and pan, water bottle, a small mug, items you’d like to clear or charge up on our alter space, and most importantly an open mind and good attitude. DM to reserve your spot as spaces are limited.

🧿I have been through a lot the past year, lots of breaking then rebuilding, standing still then growing, unlearning then relearning - more so feels like a remembering. I attended a medicine ceremony last summer that shook my entire being, picked me up & literally moved me onto another path entirely, left me questioning what on Earth I am here for. After much turmoil, sadness & unknowing, a flame was lit brightly before me – I followed. I picked up pieces & people along the way & each experience of this remembering brought me to a new piece & person (more so a guide). Every person & learning was familiar, maybe from another timeline or dimension – but all the while both comforting & uncomfortable. It began with new work, shedding relations, loneliness, then learning of the Goddesses which lead to finding my voice, to hiding away & then dealing with medical issues & appointments to which seemed there was no end. This all brought me to the doorstep of an ever so knowledgeable woman filled with wisdom, knowing, compassion & care who continues to guide me in the ancient ways of my lineage & opened my curiosity to a whole new world - bodywork, herbology & eating in a cleaner & more purposeful way, the way it used to be once long ago in the time of our elders💗

Then I decided that with all that I have learned and the knowledge which I have collected in the past 6 years, I will alchemise it all into something new and work from my heart, create something of passion & devotion. Of course this meant I wanted to start a fresh canvas & rebrand my logo…

The Buddha Bar Holistic Wellness - here I offer Ancient Bodywork practices relearned from my lineage (my grandmother was comparable to an Ayurdoula & practiced Herbology & Bodywork for people of her village). I will continue to offer Sound Healing/Journeys & Reiki & will continue working towards offering more Ancient Rituals, Ceremony, Practices & working with both Oils & Herbs 🌿

You are most welcome to DM me with questions, follow my business page .buddha.bar.holistic or book an appointment through the booking link: https://thebuddhabarholistic.setmore.com

I am offering a referral loyalty program, please DM for more information. 🧿

AYURVEDIC HEAD MASSAGE (Shiro Abhyanga)

What is it?

An ancient Indian healing practice, it is a nurturing style of massage using WARM aromatic oils along with essential oils.

This deeply meditative massage focuses on the upper chest area, shoulders, neck, face, and the entire scalp.

This massage nourishes your mind, works to disperse blocked energy within your body and releases endorphins - which are hormones that make you feel happy.

This specific treatment will leave you feeling deeply relaxed, restored, grounded, and uplifted in mind, body and soul. It works to calm the nervous system and allows you to make space for self-reflection and over time creates alertness and improved concentration through the increased circulation of cerebral fluid in and around the brain.

Some benefits of regular head massages: Calms your mind and rejuvenates your soul, relaxes your eyes (less eye strain), promotes the draining of your lymphatic system, relieves mental and emotional stress, helps with insomnia and over time can reduce anxiety. It can also promote hair growth, enhance hair texture and is known to prevent greying by increasing oxygen circulation and nutrients to the hair follicles by stimulating proper blood circulation of the scalp.

👉👉✨✨A few weeks ago I had the great pleasure of being trained to perform this treatment by the sweet Bindu (🙏🏼 thank you thank you) and I am now looking for some Guinea pigs (or models) to practice on to get both practice and my certification! I will be infusing Reiki, Sound and anything that comes intuitively into the session and would love some feedback and mostly practice!

Please DM me if you are interested, this will be done at my home in Cloverdale starting in June.