Pulse Spin Studio

. Our clean, modern and well ventilated studio area features an amazing sound system and our top-of-the-line bikes are perfectly maintained, more comfortable than the rest of the bikes out there and each one has an individual cadence and heart rate computer attached to it. The studio area is equipped with a restroom and shower facilities. Spinning on a regular basis will build your core strength and leg strength and your cardiovascular fitness. It is a low impact activity ideal for cross training. When you spin with Pulse, you can control your own intensity by modifying the wheel resistance and riding position. Beginners and pros can participate in the same class. All classes will challenge the rider mentally and physically regardless of their skill level. Pulse riders will burn more calories spinning than in any other form of cardio workout. Join Pulse as they spin their way through each class to energizing music and video. Sessions are captivating, motivational and addictive! You can purchase your spin session via SPECTRUM https://www.london.ca/residents/Recreation/Registration/Pages/Registration.aspx starting in September 2017 (Fall programming for the City of London).