Mobilita Function and Performance

🎉 New Year, New Toys at Mobilita! 🎉

We’re kicking off the new year with exciting new tools to help you recover, recharge and crush your goals in 2025 💪🏼✨

Normatec Compression Therapy - the ultimate tool for recovery, injury prevention and feeling your absolute best!

Here’s why you NEED to try it:

✅ injury prevention: Enhance circulation, reduce muscle tightness and stay ahead of potential injuries.

✅ accelerated recovery: Flush out lactic acid, reduce swelling and bounce back faster after intense workouts.

✅ pain relief and relaxation: Ease sore muscles and feel rejuvenated after long days of strenuous activity.

Whether you’re an athlete, recovering from an injury or simply looking to improve your overall wellness, Normatec has your back (and legs, hips and shoulders..)

Happy holidays from all of us at Mobilita ✨🥂

Wishing everyone a safe and happy holiday season!

Make sure to check our availability over the next couple of weeks as the clinic will be open but with modified hours. If your desired time is not available please add yourself to the waitlist

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Did you know that Zinc plays a crucial role in supporting your immune system?

Dive into the power of zinc with supplements or explore these delicious whole food sources. Your immune system will thank you this cold and flu season!

Postpartum Rehab is back!!!!

To anyone interested in signing up for the upcoming session starting September 13th, send a DM or email [email protected].

This program may be safe for you even before that six week clearance, depending on your birth method and delivery experience. Reach out if you would like more information on whether or not it will be safe for you.

Learn how to properly heal your body while working towards getting back to physical activity properly and safely.

And as always, babies are welcome to attend! I’ve been peed on, puked on and pooped on without having to stop the classes so please don’t hesitate to sign up because you’re worried about childcare. We always adapt! 😂

And let’s not forget, moms are athletes too! And we are here for you! 💪🏼

Can’t wait to work with all you mamas! 👩🏻‍🍼

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