Replenish with Chelsea

Replenish with Chelsea

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Replenish Studio is a semi -private yoga studio, with guided classes, events and ceremonies all aimed at restoring our minds, hearts and bodies.

01/16/2023

Would love to keep in touch!
DM me for ways we can do that.
🫶😘💫🥰🧘🏻‍♀️🧘🏽🧘🏻‍♂️🙏🏼🌅🥹🥳😕🤔😴✌🏻🙋🏻‍♀️💃🏻👬👭👩🏽‍🤝‍👨🏾🐶🪶

Photos from Replenish with Chelsea's post 01/10/2023

New adventures for 2023, most of them don’t involve going anywhere!
I’m not sure if I once enjoy this platform or if I convinced myself I did, so that I could continue to show up. I’ve definitely found value in connecting with people that I otherwise may have never connected with.
It’s time to move into new spaces, it’s time for me to focus my energy, time and effort in spaces where I feel fulfilled and inspired. Mostly in-person communities.
Who’s knows if I’ll end up back on IG some day 🤷🏻‍♀️ For now, it’s time to let go. Time is precious. My energy is too, I looking forward to not spreading my energy thin for things that don’t give back.
If you want to stay in touch with my offerings and Replenish Studio pls feel free to DM your email 💚
This acct will be deactivated shortly, thanks for all the support and connection 🙏🏼

12/21/2022

🫣🤯😟
Reminders for the Holiday Season.
It can be tempting or enticing to want to share your “feedback” or advice with people, when they haven’t asked for it.
I know this is a hard one for me, that I continue to work on. The truth is, if someone is sharing something with me, my only requirement is to actively listen. I get tempted to want to give advice to “help” but the truth is it’s uncomfortable for me to see others struggle so in order to relieve my own discomfort, I will try to Fix theirs.
This is when I confuse caring with controlling. This can cause others to resent you or worse wish they never opened up to you.
I’ve had this done to me as well, and I know I feel angry and annoyed. So I don’t want to do that others either.
It’s part of codependent personality to want to take on others life stuff. And it’s a work in progress to change that behaviour.
If you’re like me at all, this small statement may have a big impact.
One of the most mine blowing concept.

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Wortley Rd.
London, ON