Jonathon Cattrysse, RMT

I am pleased to inform you all that I am now accepting clients at Active Wellness. We are located at 339 Wellington Road Suite 220. We are within the Medcen at the corner of Wellington and Baseline.

To schedule an appointment you can call our receptionist at 519-936-1735 or book an appointment online at:

https://activewell.ca/booking/registered-massage-therapy/

If you have not been to Active Wellness in the past, be sure to arrive 10 - 15 minutes early to fill out your health history.

I look forward to seeing you all again.

Pain is not our enemy, pain is a reward system that highlights areas in our body that could use some TLC. The right approach to interacting with pain can make all of the difference on our path to bodily strength and managing bodily pain, allowing us to get back to the activities we love.

As the study finds their "results indicate that a positive approach to pain reduces the global pain experience through the co-activation of the opioid and cannabinoid systems. These findings may have a profound impact on clinical practice."

The time is steadily approaching where we will be able to work together once again to get you back on the path of recovery, maintenance, and strengthening to live the life designed for you.

Pain as a Reward: Changing the Meaning of Pain From Negative to Positive Co-Activates Opioid and Cannabinoid Systems - PubMed Pain is a negative emotional experience that is modulated by a variety of psychological factors through different inhibitory systems. For example, endogenous opioids and cannabinoids have been found to be involved in stress and placebo analgesia. Here we show that when the meaning of the pain experi...

There is so much more to pain than we like to believe. It can stem from trauma of any of the 4 Bodies; physical, mental, emotional, and/or spiritual.

As a Massage Therapist, I can help you on the table with stress relief, musculoskeletal imbalances, improving blood and lymph flow, and supply you with beneficial strengthening, stretching, and stress management techniques to help you achieve the goals you desire.

Always in service to you 🙇🏾‍♂️

6 years ago I had a vision to be of service to the people of my community through the Health Sector. Today I am confident to tell you that when you book an appointment you will have my undivided attention and I will use all my energy to provide you with a heart-centred and professional session. One where we are focused on alleviating your pain and providing you with the correct homecare exercises to get you on the path of well-being.

Be sure to connect over the holidays as spots are being booked up quickly!

Always in service to you 🙇🏾‍♂️