Tara Jorgensen, RMT

Let’s talk ✨posture✨

Most people with upper crossed syndrome (UCS) have a seated job, or have a repetitive job. Sitting 8+ hours at a desk that may not be properly set up for you may cause you to fall into a position where you’re rounding through the shoulders and upper back. Fast forward a few hours, and the constant stress on your upper back and neck will add up.

If this sounds like you, it may be a good idea to book a massage to assess your posture. Visit the link in my bio, or call 226-667-5454 to book a massage.
Source: https://healthjade.net/cross-syndrome/