Essential Connection
Services include
- Deep Tissue - Lymphatic Drainage - Hot Stone Massage - Clay Wrap -
- Aromatherapy Consultations - doTERRA Essential Oils -
Our philosophy is centered on wellness through healthy lifestyle choices, education and on essential oils and exploring aromatherapy through the French School of thought. Check out our Youtube Channel for stretches, exercises, recipes, and more!
12/09/2025
With the Advent Season upon us, let’s talk Frankincense!✨
One of the most valuable substances in ancient history and still a powerhouse today.
Where does frankincense come from?
Frankincense is a resin tapped from the Boswellia tree, primarily grown in Oman, Yemen, and parts of East Africa. Small cuts are made in the tree’s bark, and the sap slowly hardens into golden resin tears, the same process used for thousands of years!
Why is frankincense considered sustainable?
Trees are not cut down, only tapped
Resin harvesting encourages tree growth
Local families have harvested it for generations
Why People Love Frankincense Oil
When frankincense resin is distilled into an essential oil, it becomes a potent ingredient that has been respected for centuries.
A soothing, calming aroma for prayer and meditation
A grounding scent that promotes peace in the home
Nourishing support for the skin’s appearance
A sense of renewal and relaxation after daily stress
Castor and olive oil were both used in biblical times as carriers and moisturizers. They pair beautifully with frankincense.
A Sacred Oil With a Sacred History
Frankincense was one of the gifts brought to Jesus by the wise men, a symbol of holiness, worship, and divine presence. It has been part of spiritual practice for over 2,000 years.
No wonder so many are rediscovering it today.
If you’ve ever wanted an oil that connects ancient wisdom, biblical history, and modern wellness, frankincense is a beautiful place to start.
Post in the comments your questions and/or experience with Frankincense. If you are curious to know more, check out https://www.sourcetoyou.com/en/stories/story/frankincense
12/02/2025
Here’s a post that ties nostalgia, winter comfort, and lemon flavor together without stepping into health claims:
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# # # **Facebook Post**
🍋 **For the Lemon Lovers** 🍋
There is something magical about lemon in winter. Maybe it is because so many of us grew up with those bright, citrusy treats that cut right through the heaviness of the season. My own favorites were lemon cake, lemon drops, lemon frosting, and of course, lemon pie. Pure joy disguised as dessert.
If you love that bold lemon taste, doTERRA Lemon Essential Oil delivers a powerful flavor profile that takes things to a whole new level. A single drop adds a vibrant, tangy punch to:
✨ Homemade icing
✨ Sparkling water
✨ Fruit dips
✨ Muffins and cakes
✨ Teas and mocktails
It tastes like sunshine, even when the weather disagrees.
For all of you lemon enthusiasts, this little bottle is a winter game changer. It brings that nostalgic lemon twist into your kitchen without squeezing a single fruit. If you have been craving that bright citrus kick, trust me, this is your new secret ingredient.
🍋 Bold. Fresh. Absolutely delicious. 🍋
Come visit us at Essential Connection and discover how easy it is to add a burst of lemon joy to your winter favorites.
11/26/2025
Your body is speaking to you all day long. Are you listening?
At Essential Connection, we’re here to help you restore that deep, God-given awareness of your body, your breath, and your wellbeing. And on a cold day like today, it felt right to spotlight one of the most underestimated powerhouses in the natural-wellness world:
🌿Peppermint
Most people know peppermint for its support with head tension and migraines—but there’s a lot more going on beneath that minty freshness.
Did you know?
🌬️ Peppermint supports clear breathing and respiratory function when used properly
💚 Peppermint encourages healthy digestion and eases discomfort
🚫 Peppermint can even repel insects. Not exactly our concern today! LOL
This tiny leaf packs a punch, and doTERRA Peppermint Essential Oil is one of the purest ways to experience it.
Here are a few simple, safe examples:
✔️ Add one drop of doTERRA Peppermint to a mug of warm water or herbal tea
✔️ Place one drop in an empty veggie capsule for digestive support
✔️ Add one drop to a smoothie for a cooling, energizing kick
✔️ Use a toothpick swirl of oil in homemade hot chocolate for a winter treat
Remember: only ingest essential oils that are specifically labeled for internal use—this is why purity matters.
Your body was designed to feel, to sense, and to connect. Let’s help it do what it was created to do. Come see us at **Essential Connection** and discover how simple it can be to reconnect with body, one drop at a time. 💧
11/20/2025
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Telephone
Address
104C/920 2A Avenue N
Lethbridge, AB
T1H0E3
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 10am - 6pm |