SIX08 Health Inc.

My fitness journey started long before I became a coach. 💪

I’ve been in the health and fitness industry since 2015, with experience in sports, dance, bodybuilding, and powerlifting. Along the way, I faced my own struggles with an unhealthy relationship with food and exercise—an experience that completely changed how I view health and fitness.

That journey sparked my passion for helping others create sustainable habits and improve their health from the inside out.

With a background in Exercise Science and certifications through Precision Nutrition, the Functional Aging Institute, and CSEP as a Certified Personal Trainer, I believe that true health is about much more than appearance. Fitness and nutrition are powerful tools that can build confidence, discipline, resilience, and a higher quality of life.

My mission is to help people become the strongest, healthiest, and most confident version of themselves through realistic, long-term lifestyle changes..not quick fixes.

✨ Stronger body. Stronger mindset. Better life.

At Six08 Health, we believe real health care goes beyond treating symptoms — it’s about understanding the whole person. ✨

That’s why our team works closely with every patient to create personalized recovery and wellness plans designed around their goals, lifestyle, and long-term health.

From acupuncture, massage therapy, physiotherapy, and shockwave treatments to hormone health, lifestyle coaching, recovery optimization, and training support — our integrated approach is built to help you move better, feel stronger, recover faster, and support healthy aging.

Because prevention, performance, and recovery all work together.

Your health journey deserves a team that works with you every step of the way. 💙