Fit Physiotherapy

Thursday September 30th is National Day of Truth and Reconciliation. Orange Shirt Day.

We encourage you to read Phyllis (Jack) Webstad's story about her orange shirt on their website today (listed below). We also hope you wear an orange shirt in support and respect of those who have been affected by the residential school system.

https://www.orangeshirtday.org/phyllis-story.html

You can also check out legacyofhope.ca, see how you can get involved, educate others, and view some of their stories and virtual exhibits available.

Fit Physiotherapy will be closed to observe this day. Regular operating hours resume Friday.

Have you ever purchased foot orthotics and found very temporary success? Maybe your foot isn't the problem...maybe the cause is coming from upstream in your back or knee. This could be why your foot has been hurting in the first place.

Check out this blog post by one of our Physiotherapists, Matt Okrainec.

http://www.fitphysiotherapy.ca/blog?s=why-is-my-physiotherapist-getting-me-do-core-exercises-for-my-foot-injury