Coach Charis

I am humbled by the review I got.
☺️💖🧘🏻‍♀️🧘🏽‍♂️🧘🏻👍🏻🤸🏽‍♂️🤸🏼‍♀️🤸🏼💗
Thank you 🙏

https://www.facebook.com/share/p/1EcmEtoUgK/?mibextid=wwXIfr

New Class for Summer!!!
Summer schedule:
Wednesdays 10:40-11:10 Express Barre
Thursdays 12:10-12:40 Express Barre Lunch
Both at Kinetic 🖤❤️🙌🏻💪🏼
Now to End of August…….Come Join me
😎👯👯‍♀️💪🏼☀️💖🙌🏻

This Just happened….. a MAN came to my barre class!!! 💃🏻🕺🏻💃🏻🕺🏻💪🏼💪🏼👍🏻👍🏻👍🏻🙌🏻🙌🏻🙌🏻
And he said he’d come back 🙌🏻🙌🏻👏👏👏👏
Barre at Kinetic Indoor Cycle & Fitness
No excuses….

A beautiful day for the LPS race. Did you see me doing the warm up?
This was my sons first ever race! I’m so proud of him. My daughters 3rd year in this race. And my 6th year. I’m so proud of them and all the 650 participants, volunteers and cheerleaders! A sold out run for the 11th annual. Such a wonderful cause.

Happy Easter Weekend……
Between teaching classes, working on some programs, fixing my YouTube channel and getting podcast ideas together, I am enjoying the beautiful spring air!
❤️💜💛🧡🐣🌷🍀☀️🤍💙💚

https://youtube.com/