Calm Mind Lacombe

We have become so used to carrying stress that we often mistake for normal.

But living in a constant state of overwhelm isn’t the only way.

At Calm Mind, we believe calm isn’t something you earn after everything is done. It’s something you can choose, practice, and return to one breath, one moment, one day at a time.

If these words found you today, perhaps they’re the reminder you needed.

You deserve a life that feels lighter.

Calm Mind, helping people remember what calm feels like.

There comes a moment when your body quietly whispers, “I can’t keep carrying all of this.”

The endless to-do lists. The constant giving. The pressure to keep going, even when you’re running on empty.

Restorative Yoga is an invitation to put it all down for just one hour. To be held and supported. To soften without feeling like you have to earn it.

No need to be flexible or have experience. You don’t even need to have the words for what you’re feeling.

Just arrive.

Because sometimes the most powerful thing we can do for ourselves is allow our nervous system to remember what peace feels like.

✨ Restorative Yoga
📅 Every Friday
🕥 10:30 AM
📞 403 598 7393
🌐 www.calm-mind.ca

We create spaces where people feel safe enough to soften.

Reserve your spot and give yourself the gift you’ve been postponing. Your body has been asking for this.

Join Brie tonight for a relaxing yin-yang flow!
Give us a call or text us! 403 598 7393📞

We help you come home to yourself.💓

Many thanks to all the attendees!💓💓💓

Last week the lovely people at calmmind_lacombe yoga studio raised $250 through a by donation class 🙌

We are feeling the love of community & we cannot thank all you kind yogi’s 🧘‍♀️ enough for putting this money towards the animals 🐾

✨ JULY AT CALM MIND ✨

A new month of movement and presence is here.

We’re keeping things lean and intentional this summer. The days are long and there’s so much pulling you outside into the world. We get it!

So when you do arrive on your mat, we want it to feel simple and grounding.

Join us this month for a curated weekly schedule designed to help you reset, restore, and reconnect. Without overwhelm, just what you need.

📍 Calm Mind Yoga
📞 403 598 7393
🌐 www.calm-mind.ca

We’ll see you on the mat.

We’ve been quietly busy behind the scenes.

Refining, refining again, and pouring intention into something we truly believe the community deserves: high-quality, deeply rooted trainings that go beyond information and into real transformation.

At Calm Mind, we create offerings to support how you live and show up in the world. Every training has been thoughtfully designed to be grounded, experiential, and alive!

If you’ve been circling the idea of going deeper in your teaching, your practice, or to just finally giving yourself space; this is your invitation.

Spaces are intentionally limited so the experience stays intimate and supported.

If you feel it, trust it. Reach out or sign up. We’d love to welcome you in!

Give yourself permission to rest, reset, and restore in a welcoming space where healing begins with stillness. Your mat is waiting.

📍 4915 50th Ave, Lower Level, Lacombe, AB
🌐 www.calm-mind.ca
📞 403-598-7393

Drop-ins welcome!

What if one hour this week could change how you feel?

At Calm Mind, every class is an opportunity to move your body intentionally and reconnect with yourself. Responsibilities, and to-do lists will still be there tomorrow. But how you meet them can be different.

Reserve your spot before classes fill.
📞 403-598-7393
🌐 www.calm-mind.ca

We can't wait to welcome you to Calm Mind.💟