Healing Ways
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Scheduled hours vary, however, I will try to book you in as soon as possible (right now, anywhere from 1 day to 2 weeks wait). Gift Certificates Available.
09/16/2022
Get to know the Nia move "Finger Extensions."
"Practicing Finger Extensions helps move energy in and out of your upper body, and keeps it from getting clogged in your neck and shoulders.
Finger Extensions are ideal for learning to move your hands with precision and for strengthening your hands.
This move also potentiates your ability for expressing hand and arm gestures that speak powerfully, through the voice of the body, from your heart and soul." - Nia Technique Book
Thank you, Leslie Appleby, Nia Second Degree Black Belt from Massachusetts, for sharing this beautiful image!
09/06/2022
Join me for Nia classes in person!! at Breithaupt Centre:
Wednesdays 6:15pm starting Sept 14.
Contact me or register here: https://bit.ly/3qdXqcb
02/27/2022
Fun in our Region.
Want a great activity you can do all year round and that will get you out in nature? Why not try disk golf? The technique of frisbee meets the accuracy of golf with numerous disk golf courses scattered around our area. The course in this photo is located by Four Father Brewery in Cambridge. Message me for more info on Disk Golf!😄🥏⛳️
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Kitchener, ON
N2H2Z9
