Crossfit Kitchener
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CrossFit is a strength and conditioning program using constantly varied, functional movements performed at high intensity. Widely used by police, firefighters, and the military, CrossFit has become popular with anyone wanting to improve their level of fitness regardless of age, gender, and current fitness level. Everyone who comes to class that day does the same WOD, regardless of ability. All of
Elise, Jayson and Syd traveled out to Barrie this weekend to compete in the Barrie Spirit Games.
They competed in 5 workouts bringing home 4th and 1st
Get it 🤟🥇
SPIRIT GAMES
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Category
Website
Address
543 Mill Street
Kitchener, ON
N2G2Y5
Opening Hours
| Monday | 5:45am - 1pm |
| 4pm - 8pm | |
| Tuesday | 5:45am - 1pm |
| 4pm - 8pm | |
| Wednesday | 5:45am - 1pm |
| 4pm - 8pm | |
| Thursday | 5:45am - 1pm |
| 4pm - 8pm | |
| Friday | 5:45am - 1pm |
| 4pm - 8pm | |
| Saturday | 8am - 10:15am |
| Sunday | 9am - 11am |
