Midtown Yoga Kitchener Waterloo
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Offering mainly Bikram yoga - a sequence of 26 postures with 2 breathing exercises done in the heat. A high intensity interval training class with low impact movements. Designed to strengthen your body. Yin yoga and other pop up classes round out the studios offerings.
06/04/2026
She said: “👀 are you sure that’s your best?”
Do we cry? Yes. Do we thank them later? Also yes!! 😮💨🔥
Because this is how you get stronger every class!
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Category
Website
Address
663 Belmont Avenue West
Kitchener, ON
N2M1N8
Opening Hours
| Monday | 5:30am - 10pm |
| Tuesday | 5:30am - 10pm |
| Wednesday | 5:30am - 10pm |
| Thursday | 5:30am - 10pm |
| Friday | 5:30am - 9:30pm |
| Saturday | 9am - 6pm |
| Sunday | 9am - 6pm |
